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@authenticayur
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Migraine, a recurring headache disorder characterized by intense throbbing pain, nausea, and sensitivity to light or sound, is understood in Ayurveda as a condition known as "Ardhavabhedaka." According to Ayurvedic texts, this condition is primarily caused by the imbalance of the Tridoshas – Vata, Pitta, and Kapha, especially the vitiation of Vata and Pitta doshas. These imbalances can be triggered by stress, poor diet, hormonal changes, and irregular sleep. Ayurveda aims not just to suppress the symptoms but to eliminate the root cause of migraines through a holistic, individualized approach.
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